Community Breathwork - Friday, March 1 6:30-8PM

Come immerse yourself in our sacred space where breath becomes the conduit to profound healing, inner peace, and spiritual awakening.

Conscious Connected Breathwork is a circular breath technique.  This means that inhalations are immediately followed by exhalations without pause. When maintained for an extended period of time, Conscious Connected Breathwork brings on non-ordinary states of consciousness and can lead to profound experiences of healing. Our breath has this incredible ability to tap into stored trauma. Through techniques like Transformational breathing, many have had profound healing and relief from past pains as well as calming of the nervous system, better sleep and renewed energy.

Guided by Kim, you will surrender to the rhythm of your breath as it weaves a tapestry of connection between mind, body, and spirit. Let go of stagnant energy, emotional blockages, and tension held within. Through conscious breath, witness the gentle release of what no longer serves…